Love the Body You're In

29 Aug, 2022

Leading a Textured Life

"I spend hours running my figures through the curly soft lumps of my hair. It’s such an unconscious act of twisting and pulling and sliding my fingers through my hair that brings me so much comfort, a quiet joy of sorts. Yet sometimes, my hair and all of its soft fuzzy texture goes in every direction but the one I want. I grow it long and then I decide I want it short; my textured hair makes me think about my life."

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17 Aug, 2022

Exercising for a stronger body!

"I especially love my walks in the Morris Arboretum. I get to enjoy plantings in the Rose Garden, and art like the giant bird's nest along the way. It’s my favorite outing when friends visit."

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08 Aug, 2022

Creating the Work Life I Love - Stress Free -Part Three

"The practical explorer and the sensible, and get things done Julia coexisted with the free always seeking my truth and my passionate side. The question that kept lurking in the back of my mind was “how I could leave the job all together."

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02 Aug, 2022

Dealing with life's stresses-At least I try to on most days! Part Two

"Keep walking. though there's no place to get to,

Don't try to see through the distances.

That's not for human beings. Move within,

but don't move the way fear makes you move." Rumi

excerpt from Heartwood: Meditations on Southern Oaks Poetry by Rumi Photographs by William Guion

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